Classes & Workshops

Classes are open to newcomers and regular practitioners. Exercises are mainly standing but chairs are available for those that need. Being in the energy field of the class is beneficial in itself as negative factors and stagnant energy is released from the body.

Taijiwuxigong Workshop

summer outdoor workshop being planned ….more soon.

This profound, experiential system of Qigong offers the practitioner an opportunity to connect deeply with the subtle energies within the body and mind, to initiate positive and often lasting changes.
The initial work involves both structured and spontaneous exercises for the purpose of clearing the energetic system of stagnant energy and ‘taking hold’ of the mind.
Precise and clear information is both transmitted and orally given on how to activate the dantien, the main energy centre of the body and how to use Earth and Heaven force for self healing and enhanced awareness.
Oftentimes sound vibration forms a part of the practice, this may be self arising and spontaneous or take the form of a Mantra which  is connected with the Lineage of the system.

Classes and workshops are a held and safe environment in which to allow the release and clearing of non productive energies, leading to expanded awareness and a lightness of Being.
Open to All and beneficial for everyone!

For more information on Uk practitioners and courses visit – https://drshentaichi.co.uk/